Where joy and pain often collide
Relationships can bring out both our deepest joy and our deepest pain. Many couples and individuals come to therapy feeling stuck in the same arguments, unsure how to rebuild trust, or longing for more closeness. Some carry old hurts that make it hard to be vulnerable, while others feel like they’ve grown apart and don’t know how to reconnect.
Slowing down to truly hear each other
In therapy, we work to slow down enough so that real listening can happen. Together, we make sense of what’s happening underneath the arguments and disconnection. Couples learn to express their needs without fear, discover new ways of showing up for each other, and begin to repair trust. I’ve also supported parents navigating the unique challenges of raising children with disabilities, helping them stay connected as partners while carrying heavy responsibilities.
Healing the ripple effects of relationship pain
Not all relationship struggles happen within a partnership. Many people come to therapy as individuals—feeling anxious about intimacy, uncertain about long-term commitment, or overwhelmed by separation or divorce. Therapy offers a place to sort through these challenges, make sense of your story, and feel less alone in the process.
Closer, clearer, or ready to let go
Whether you’re trying to save a partnership, strengthen it, or make peace with its ending, therapy creates the space to find clarity. Together, we can uncover what you most need in connection and help you move toward a path that feels more aligned with the life you want.
