Living with ADHD, autism, or a learning difference can be both a strength and a challenge. Many people grew up feeling misunderstood, criticized for the very traits that make them unique. Parents, too, often carry the emotional weight of advocating for their child while balancing worry, hope, and resilience.
Therapy provides a space to move away from feeling defined by limitations. Clients often describe discovering new compassion for themselves, while parents share that they feel less alone and more connected to their child. My work in this area is grounded in personal, professional, and academic experience, supporting individuals and families at the intersection of neurodiversity and emotional life.
Dis/ability doesn’t just impact one person—it shapes the lives of parents, siblings, and extended family members. Therapy can help navigate these dynamics, finding ways to stay connected and supportive of one another while honoring individual needs. The work often brings relief, clarity, and stronger bonds.
For adults just beginning to understand their own neurodivergence, therapy can be a place to rewrite old narratives and release shame. This process opens the door to new ways of relating to work, relationships, and identity with greater acceptance and confidence. My role is to walk alongside you as you move toward growth, connection, and self-acceptance.