Carrying heavy emotional loads
Those who dedicate their lives to teaching, caregiving, or professional service often feel the weight of constant demands. Many describe giving to others all day, only to come home depleted and invisible in their efforts. Balancing work intensity with family or personal needs can feel overwhelming and unsustainable.
Naming the hidden weight
Therapy offers space to name and process the often-unseen labor of your work. I’ve supported teachers navigating systematic pressures, residents enduring impossible schedules, and partners trying to understand life alongside someone in a high-stress profession. Relief comes from being truly seen, and strength grows when you learn to honor your limits without losing your sense of purpose.
and Making space for your own needs
Working within demanding systems
Many educators, healthcare providers, and leaders feel caught between their personal values and the systems they operate within. Therapy provides room to sort through burnout, clarify priorities, and make sense of the tension between what matters to you and what’s expected of you. This work helps you move toward choices that feel more aligned and sustainable.
Burnout, values, and resilience
Finding balance without losing purpose
Whether you’re just starting out in your career or decades in, therapy can help you rediscover meaning in your work and your life. Together, we can create steadier ways forward, so your energy isn’t only about giving, but also about restoring yourself. My role is to walk alongside you as you find your balance, resilience, and renewed connection to what matters most.
