Therapy for deeper understanding and authentic connection

Therapy for individuals and couples in maryland

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Because lasting change begins with being seen

Therapy is a space to be fully known, to bring forward the parts of yourself that have gone unheard or unseen and begin to understand them with compassion.

Whether we’re working in individual or couples therapy, professional consultation, or ketamine-assisted psychotherapy, the process invites presence, curiosity, and connection as the foundation for real growth. Over time, that connection becomes a catalyst for clarity, healing, and a life that feels more like your own.

services

individual therapy

An opportunity to slow down, turn inward, and explore your patterns, emotions, and inner world with curiosity and care.

Couples therapy

A collaborative space to better understand the dynamics between you, rebuild emotional safety, and practice new ways of connecting.

Ketamine-Assisted Psychotherapy

An integrative approach using expanded states of awareness to access deeper healing and insight.

for professionals

Consultation and training for educators, therapists, and organizations dedicated to creating emotionally attuned, connected, and responsive systems of care.  

psychedelic integration therapy

A grounded, relational space to make sense of meaningful or challenging psychedelic
experiences.

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I'm Josh Armentrout, Ph.D.

Grounded. Attuned. Deeply human.

I help individuals and couples explore what’s beneath the surface—making sense of emotions, patterns, and relationships with curiosity and compassion. My approach is collaborative and grounded, rooted in the belief that meaningful change happens when you feel safe enough to be fully yourself.

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what do you want to work on?

Relationships & Connection

Support for navigating conflict, rebuilding trust, and creating relationships that feel more authentic and secure.

Emotional & Mental Health

A space to understand your emotions as meaningful guides and find steadier ground within yourself.

Neurodiversity & Dis/ability

Space to explore who you’re becoming, make sense of change, and move forward with clarity and intention.

trauma

Therapy that honors your unique wiring and helps you move beyond limitation toward self-compassion and acceptance.

Identity & Life Transitions

A safe space to process the past and reclaim the parts of yourself that have felt guarded or overwhelmed.  

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Educators & Healthcare Professionals

A space to process burnout, reconnect with your purpose, and find healthier ways to sustain your work. 

Supporting people and systems in understanding how emotions shape experience.

With a background spanning clinical work, special education, and organizational consulting, I help individuals, couples, and teams make sense of the emotional patterns that shape growth, connection, and belonging.